WOD 031218 Workout
Team of 2 WOD "MELISSA" I go you go
(A) Athlete A
(B) Athlete B
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A 18 Man Makers 2x22,5/15 15/10
B 28 Box Jumps over
A 28 Box Jumps over
B 18 Man Makers 2x22,5/15 15/10
A 11 Squat clean 80/60 60/40
B 28 toes to bar/k2c
A 28 toes to bar
B 11 squat clean 80/60 60/40
A 18 Man Makers 2x22,5/15 15/10
B 28 alt DB Snatch 22,5/15 15/10
A 28 alt Db Snatch
B 18 Man Makers 2x22,5/15 15/10
A+B 100 Syncro Burpee over the bar facing
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