Wod 02092016 Workout
For time (cap: 40 min):
100 T2B
10 Back extension
80 Burpees
20 Back extension
70 Sit ups
30 Back extension
60 Push ups
40 Back extension
50 Hollow Rock
50 Back extension
40 HSPU
60 Back extension
30 Kb Swing 32/24kg
70 Back extension
20 V Ups
80 Back extension
10 Lounge Dumber 20/10kg
100 Back extension
300 DU
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