WOD Workout
Partner Wod :
Amrap 8 mins
Max meter row
+
Amrap 8 mins
8 Power Cleans @60/42.5kg
6 Front Squats @60/42.5kg
4 S20H @60/42.5kg
goal: 5+rounds
*One person works. Split as desired. Score = total meters and rounds of AMRAPs
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