WODconnect

WOD Workout

6 SETS
7 Deadlifts @115/80kg
15/12 Cal Bike/Row/Ski
-Rest 1:30 b/t Sets-

Score is Slowest Set

Choose a weight you can go unbroken and do not spend more than 45s-1 mins on the machine! Go hard on the machine.

Total timecap: 17 mins