WOD Workout
AMRAP 4 min:
- Cluster (40/25 Kgs).
- Bar facing burpees.
1 min rest.
AMRAP 3 min:
- Cluster (50/32,5 Kgs).
- Bar facing burpees.
1 min rest.
AMRAP 2 min:
- Cluster (60/40 Kgs).
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!