-WOD- Workout
Round 1 - 10 KB squats + 10 sec rest
Round 2 - 10 KB squats + 10 pushups + 10 sec rest
Round 3 - 10 KB squats + 10 pushups + 10 KB Swings + 10 sec rest
Round 4 - 10 KB squats + 10 pushups + 10 KB swings + 10 Burpees + rest.
Round 5 - 10 KB squats + 10 pushups + 10 KB swings + 10 Burpees + rest.
Round 6 - 10 KB squats + 10 pushups + 10 KB Swings + 10 sec rest
Round 7 - 10 KB squats + 10 pushups + 10 sec rest
Round 8 - 10 KB squats + 10 sec rest
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