WOD Workout
1a) 3 Rounds
Lunge walks/Static Lunges x 12
Goblet Squat x 12
TRX Pistol Squats x 12 each leg
Hanging Leg Raises
1b) repeat twice
24 BW squats jumps
24 BW squats
24 BW Lunges Jumps
24 BW Lunges
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