WOD Workout
40 KB Swings - 3 goblet squats
35 Swings - 5 squats
30 Swings - 6 squats
25 Swings - 7 squats
20 Swings - 8 squats
15 Swings - 9 squats
10 Swings - 10 squats
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!