WOD Workout
in 2min :
50 push press (50kg) --> 20
1min rest
in 2min :
40 pull-ups --> 23
1min rest
in 2min :
30 back squat(50kg) --> 30
1min rest
Then
2 rounds
15x Pull-ups
10x Power clean (40kg)
5x Thruster (40kg)
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