WOD Workout
Snatches:
30 @ 55 lbs
20 @ 85 lbs
10 @ 105 lbs
5 @ 125 lbs
I couldn't get the 125s up. Lowered to 115. Struggled to get a few.
Then 3 attempts at max double-unders:
33, 45, 6
Then 3 rounds of
10 Bench press (95 lbs)
Does it feel like your fitness results are stuck?
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