WOD Workout
Strength 1.2 Week 6:
3 Deadlift @ 70%
3 Deadlift @ 80%
3+ Deadlift @ 90% -> 4x305
Conditioning – AMRAP in 7 Minutes:
7 Power Snatch (135/83) @85
7 Burpees
Post-Workout:
30 GHD Sit-Ups (Not For Time)
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