WOD Workout

Strength 1.1 Week 3:
5 Deadlift @ 75%
3 Deadlift @ 85%
1+ Deadlift @ 95% --> 305x3

Conditioning – Every Minute On the Minute for 12 Minutes:
2 Power Snatch --> 4x65, 4x75, 2x80,1x85, 1x95
4 Burpees

Finisher:
2x200m Sprint (Rest 1:1) --> :50, :59