WODconnect

WOD Workout

21 Deadlifts
5 Pull-Ups (dead-hang) (Green)
5 Ring Dips (Green)
15 Deadlifts
10 Pull-Ups (dead-hang) (Black)
10 Ring Dips (Green)
10 Deadlifts
15 Pull-Ups (dead-hang) (Black)
15 Ring Dips (Green)