WL Day 6.7. Workout
A1) Hang MU Snatch above knee + OHS 5x2+1
B1) Hang Snatch above knee 6x2 75-80%
C1) Power Clean + Power Jerk 5x1+2 75-80%
D1) Snatch Geip Deadlift 5x3 85%
E1) Riverse Grip Barebell row
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