Wizard Workout
Pre-Wod:
Front Squat: 10, 8, 6, 4, 2 (135, 185, 205, 225, 245)
Hang Clean - 7 X 3 (worked up to 195 lbs)
WOD:
For Time (7 Minute Cap)
21-15-9
Burpees
Pull Ups
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