Wizard Workout
Pre-Wod:
Front Squat - 10-8-6-4-2 (135, 155, 175, 200, 225)
Hang Clean - 7 X 3 (155, 175, 185, 195, 200, 205, 215 - tried 225, failed last 2 attempts)
WOD:
For Time (7 Minute Cap)
21-15-9
Burpees
Pull Ups
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