With partner, each section for time Workout
1.4rds for time(2rds each)
A. 36/27cal AB
B. 12 devils presses 2x 15/10kg
TC12
Rest 2
2.4rds for time(2rds each)
A. 45/36cal row
B. 15 t2b/ 25 leg raise
TC12
Rest 2
3.4rds for time(2rds each)
A. 39/30cal ski
B. 20 GHD sit-ups
TC12
*score is total amount of time combined from each section. If section is capped, then 12:00 is score from that section.
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