Winter War 2016 Event 3 Workout
Kahvakuula Hell
21 KB DL (2x24kg/2x16kg) Masters (16kg/12kg)
15 KB Thruster (2x24kg/2x16kg) Masters (16kg/12kg)
9 KB Snatch (24kg/16kg) Masters (16kg/12kg)
21 Leuanveto (Masters M 15 C2B, N 15 Leuka)
21 KB DL (2x24kg/2x16kg)
15 KB Thruster (2x24kg/2x16kg)
9 KB Snatch (24kg/16kg)
15 Chest to bar (Masters M 12 C2B, N 12 leuka)
21 KB DL (2x24kg/2x16kg)
15 KB Thruster (2x24kg/2x16kg)
9 KB Snatch (24kg/16kg)
9 Bar MU (Masters M 9 C2B, N 9 leuka)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!