Pre-WOD - 11 Minute Clock:
- 5 minutes
2 Power Snatches EMOTM (55#)
- 1 Minute Break
- 5 minutes
1 Power Snatch EMOTH (65#)

WOD - 10 Minute Clock OTMEM:
Alternate Minutes (Minute 1, KB; Minute 2, 200M; Minute 3, KB ...)
- 15-KB Swings (53#,35#)
- 200 meter run

Skipped the 3rd 200m run because I run slow and was falling behind!!!