Whole Lotta Acronyms - HSPU with C&J, BBJ, KBOHS AMRAP Workout

HSPU & Strict Pull Ups
5 x 5

  • game style HSPU with plates/ab mat

10 min AMRAP:
3 x 165lb. Clean and Jerk
6 x Burpee Box Jump (24")
9 x KB OH Swing (70lb)