Whitten Workout
"Whitten"
Five rounds for time of:
22 Kettlebell swings, 2 pood
22 Box jump, 24 inch box
Run 400 meters
22 Burpees
22 Wall ball shots, 20 pound ball
Only managed 3 rounds in 31:17. This was really tough. On the bright side, it got todays burpees out of the way for my 100 burpee challenge. This was day 35.
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