“Whitten” Workout
“Whitten”
5 kierrosta aikaa vastaan:
- 22 swingi (amer.)(N 24kg / M 32kg)
- 22 boxihyppy (N 50cm / M 60cm)
- 400m juoksu
- 22 Burpee❤️
- 22 wall-ball 3m (N 6kg / M 9kg)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!