"Whitten" Workout
5 Rounds - did 4 rounds
Kettlebell Swings x 22 (2 Pood) - did 1 pood(35lb)
Box Jumps x 22 (24″) - (20")
400m Run
Burpees x 22
Wall Balls x 22 (12lb ball)
Took me to complete 4 rounds in 40 min!!
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