WHITE Workout
5 ROUNDS-
3 15' Rope scents
10 toes to bar
21 overhead walking lunges
400 m run
Only got to do 3 rounds since the room was needed tonight
Way harder than it looked on the computer.
24:21 I think
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!