What are wall climbs? Workout
Skill:
3x1: Hang Clean, Front Squat, Push Press / Snatch Deadlift, Hang Snatch, Overhead Squat
WOD:
5 rounds - 5 Wall Climbs, 10 Push-ups, 10 Toes to Bar, 20 Box Jumps
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!