Wendler Week 1 Day 3 - Squat Workout
5X175
5X200
13X225 (337)
1 X Ab Circuit:
10 27.5 lb weighted sit-ups
10 Hanging leg raises
15 Ab Wheel rolls on knees
20 25kg Side bends each side
Left Knee didn't feel super great after those squats so I ended early and rolled out my leg.
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