Wendler's overhead press, week 3 Strength
Overhead press:
1. Round 37,5 % of max
2. Round 45 % of max
3. Round 55 % of max
4. Round 67,5 % of max
5. Round 77,5 % of max
6. Round 87,5 % of max
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!