Wendler 5/3/1, week 2: Squat Workout
Squat
warm-up
50x5, 65x5, 80x3
working set
90x3, 105x3, 115x3+ [(4) 1RM @141#]
Wanted to hit 8 reps, but my knee cracking is distracting.
Does it feel like your fitness results are stuck?
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