Continuing 5/3/1 in the garage, w3d1.

Warmup:
5 min jump rope w/ DU practice; some 20" box jumps; resistance band stretches.

Tried out my box's 20" side for the first time. Worked like a charm.

PRESS:
Warmup: 5 x 30, 5 x 40, 5 x 45
Work sets: 5 x 55, 3 x 65, 1+ x 70 (11 reps)

Really nice. Thought I could maybe eke out a 12th, but I failed. Felt like I could keep pressing for ages, but my arms gave out. Strstd.com has my theoretical 1RM at 93#, an improvement from last time.

5 x 10 @ 40
Easy.

DEADLIFT
Warmup: 5 x 95, 5 x 120, 3 x 145
Work sets: 5 x 180, 3 x 200, 1+ x 225 (8 reps)

Very nice too, though I'm a bit tired b/c I just deadlifted yesterday. The 1+ round was until failure. Strstd 1RM calculated at 277#, a nice PR if I can get there. Need more plates for that.

5 x 10 @ 120
Also easy. Took them kinda fast.