WEIGHTLIFTING STRENGTH Strength
• 1-1-1-1-1-1-1-1-1-1-1-1-1-1 of:
BB Power Snatch
70% 1RM 1-1 rep
75% 1RM 1-1 rep
80% 1RM 1-1 rep
85% 1RM 1-1 rep
85-95% 1RM 1-1-1-1-1-1 rep
Work at your discretion
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