Weightlifting strength Strength
• (1+1)-(1+1)-(1+1)-(1+1)-(1+1)-(1+1)-(1+1)-(1+1) of:
BB Squat Snatch + Hang Squat Snatch
70-75% 1RM
Le percentuali sono riferite al 1RM di Squat Snatch + Hang Squat Snatch trovato la settimana
scorsa.
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