Weightlifting strength Strength
• 4-4-4 of:
BB Power Clean
4RM
90% 4RM 4-4 reps
No drop n’go. Non staccare mai le mani dal bilanciere ma comunque non usare il touch n’go.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!