Weightlifting strength Strength
(1+2+3)-(1+2+3)-(1+2+3)-(1+2+3)-(1+2+3)-(1+2+3) of:
BB Power Snatch + 2 Snatch-Grip Push Press + 3 Overhead Squats 65-72.5% 1RM
Use % of Squat Snatch 1RM
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