Weightlifting metcon Workout
• 10 Round of:
BB Power Clean +
Hang Power Clean +
Hang Squat Clean
@ 70/45Kg
Ogni round va fatto unbroken, puoi droppare il bilanciere tra un round e l’altro ovviamente. Scala il
peso eventualmente
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!