Weightlifting Workout
Find semi heavy high hang snatch (use 5-6 lifts)
Find semi heavy hang snatch (use 5-6 lifts)
Find semi heavy snatch (use 5-6 lifts)
Only good lifts counts. For real. This is for quality, not kilos.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!