Weightlifting Workout
A:Power Snatch+ Double squat snatch 3x3 ~@80% of power snatch
B:Double squat clean+ split jerk @80% of squat clean 4x2
C: Clean pull @amrap of squat clean max
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!