A,
Pause* Power Snatch + Snatch Balance
2 sets of 2+2 @73%
2 sets of 2+2 @75%
3 sets of 1+2 @78-80%

*pause below knees for 2 seconds on each Power Snatch
New set every 2:00

B,
Squat Snatch + Hang Squat Snatch
4 sets of 1+2 (2 different weights)
then…
4 sets of 1+1 to build to a daily max

Rest 1:30-2:00 after each attempt