Weighted Pullups 1-1-1-1-1-1-1 Workout
TUESDAY 120228
Weighted pull-ups 1-1-1-1-1-1-1 reps
BW - 10 - 20 - 30 - 35- 40(f) - 40(f) - 35
35 is a new PR, but lets face it, I have a long way to go. BW = 225lb
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