Warmup:
30/20/30

Then 3 Rounds of Cindy

WOD:

Pull-ups: 5
Push-ups: 10
Squats: 15

AMRAP: 15 min (15 rounds)

Power Hours:

Deadlift (1 rep max): 185x8 240x5 280x3 320x1 360x1 400x1 410x1 (fail)