Week 4/Day 1 OLY Lifts...It'll all be over soon Workout
OLY Lifts:
Push/Split Jerk 115x10 115x10 135x10 135x10 155x10
Back Squats 165x10 165x10 165x10 165x10 165x10
Power Clean 165x2 165x2 165x2 165x2 165x2 135x2 135x2 135x2 135x2 135x2
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