WODconnect

Week 10 Day 5 Workout

Hero WOD: Bull (scaled)

2 Rounds
200 double unders
50 OHS 135 lbs
50 pullups
1 mile run

what I did...

2 Rounds
200 double unders (150 for second round)
25 OHS 115 lbs
50 pullups
1 mile run (0.5 mile run second time because of heat)