WODconnect

Weds Workout

Clean and Jerk:
50/2
50/2
70/2
80/2
90/2
100/1
100/1
105/1
105/1
105/1
105/1

MetCon:
5 pullups
10 burpees
15 AKBS 70#
AMRAP 10 mins

5 Rounds + 26 reps