Wednesday Weightlifting Workout

Every 1.5 min for 7 times
2x3 snatches @65-70%
2x2 snatches @75-80%
3x1 snatch @85-90%
If feeling great go for 1-2 extra attempts and hit maybe new PR.
rest and prepare for clean&Jerks for 5-10 minutes

Every 1.5 min for 7 times
2x3 clean&jerks @65-70%
2x2 Clean&jerks @75-80%
3x1 Clean&Jerks @85-90%
If feeling great go for 1-2 extra attempts and hit maybe new PR.

Score is total weight of best snatch and clean&jerk