Wednesday Good Times Workout

In Pairs
Row 750 strokes (swap rowers when other person has completed the following)
10 Wallballs @ 10kg
10 Pullups
Time: 24:22

Deadlift climb @60kg
1 lift
2 lifts
3 lifts
4 lifts
5 lifts
6 lifts
7 lifts
8 lifts
7 lifts
6 lifts

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