Wednesday endurance Workout

Endurance WOD

AMRAP 40 min

In teams of 3. Complete as many rounds as possible in 40 minutes.

240 Cal row
105 Wall ball 9/6 kg
54 T2B

Share the work. One works, two rests.

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.