Wednesday endurance Workout
In teams of four, complete as many rounds as possible in 36 minutes:
Station 1: 20 cal row
Station 2: 30 sit ups
Station 3: 15 Burbees
Station 4: Rest
Teams rotate stations as a team, with only one team member working at each station. You cannot begin working on your next task until all team members have completed their station tasks and are ready to move one.
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