Wednesday 9th December 2015 Workout
WOD
In teams of 3 or 4 complete the following:
50 HSPUs
50 double unders
50 STOH 60/40kg
50 double unders
50 pullups
50 double unders
40 HSPUs
50 double unders
40 STOH 60/40kg
50 double unders
40 pullups
50 double unders
30 HSPUs
50 double unders
30 STOH 60/40kg
50 double unders
30 pullups
50 double unders
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