Wednesday 6th April 2016 Workout
accessory
30 ice cream
makers for as few sets as possible. pausing for 1 sec chin over bar 1 second in lever position
scalings:
knees bent in a tuck lever postion
hollow rocks x 2
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!