Wednesday 130227 Workout
As many rounds as possible in 20 minutes of:
15 Sumo deadlift high pulls 75 lbs / 50 lbs
5 Burpees broad jumps
10 Box jumps 24" / 20"
20 Jumping lunges
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!