Wednesday 120118 olympic Workout
5x5x5 backsquat (ended at 185 lbs)
rest after each set of 5 for remaining minute
5x5x5 press (ended at 105 lbs)
rest after each set of 5 for remaining minute
5x5x5 deadlift (ended at 205 lbs)
rest after each set of 5 for remaining minute
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!